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PTSD: National Center for PTSD

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Sleep Problems and PTSD

Read about the best treatments to help get your sleep back on track.

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Download Insomnia Coach

Use the Insomnia Coach App to track your sleep and learn how to maintain good sleeping habits.

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Path to Better Sleep

This free online course provides information and practical tools to help you get better quality sleep.

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We are the world's leading research and educational center of excellence on PTSD and traumatic stress.

PTSD is a mental health problem that some people develop after experiencing or witnessing a life-threatening or traumatic event. If symptoms last more than a few months, it may be PTSD. The good news is that there are effective treatments.

PTSD Information Voice Mail: (802) 296-6300
Email: ncptsd@va.gov
Also see: VA Mental Health