Your clients may experience difficulty describing feelings. By using the Feelings List, your clients will take the first step into the world of feelings.
Have your clients look at the Feelings List and identify, circle or say aloud any feelings that seem familiar to them.
Ask your clients if they can describe the feeling in more detail; using other words on the Feelings List.
The Feelings List can be downloaded or printed from the Session Materials button on the bottom menu bar.
