![Two men talking over coffee](/apps/craftptsd/images/16_004.png)
You have learned ways to improve communication. by choosing when and how to talk to your loved one. Try to talk when you are both calm and in a good mood. Remember to focus on the positive. Use brief statements, and stay focused on the here-and-now.
Use positive rewards to help increase wanted behaviors in your loved one.
It may be helpful for you to continue learning more about PTSD, treatment, and recovery.