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PTSD: National Center for PTSD

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Make a Safety Plan

The digital Safety Plan in PTSD Coach helps you recognize when you’re heading toward a crisis and take steps to keep yourself safe.

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Practice Active Coping

Learn how to practice active coping skills and take direct action to recover from trauma and manage stress.

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Save the Number

Save the Veterans Crisis Line number—Dial 988, then Press 1—in case you or a Veteran loved one needs support.

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Safety Plan Active Coping 24/7 Support
 

We are the world's leading research and educational center of excellence on PTSD and traumatic stress.

PTSD is a mental health problem that some people develop after experiencing or witnessing a life-threatening or traumatic event. If symptoms last more than a few months, it may be PTSD. The good news is that there are effective treatments.

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PTSD Information Voice Mail: (802) 296-6300
Email: ncptsd@va.gov
Also see: VA Mental Health

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