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Manage Stress with PTSD Coach
Find easy-to-use tools to manage stress and other PTSD symptoms with PTSD Coach. Download the app to learn more.

Download Mindfulness Coach
Mindfulness Coach can help you build or maintain healthy coping practices. Download the app to get started.

Manage Stress with PTSD Coach
Find easy-to-use tools to manage stress and other PTSD symptoms with PTSD Coach. Download the app to learn more.

We are the world's leading research and educational center of excellence on PTSD and traumatic stress.
PTSD is a mental health problem that some people develop after experiencing or witnessing a life-threatening or traumatic event. If symptoms last more than a few months, it may be PTSD. The good news is that there are effective treatments.
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PTSD Information Voice Mail: (802) 296-6300
Email: ncptsd@va.gov
Also see: VA Mental Health
U.S. Department of Veterans Affairs | 810 Vermont Avenue, NW Washington DC 20420
Last updated May 1, 2025