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PTSD: National Center for PTSD

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Download WellWithin Coach

WellWithin Coach provides women with mental health support tailored to their experiences. Explore tools to help you heal and thrive.

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Download Insomnia Coach

If you want to improve your sleep, Insomnia Coach can help. Download the app to explore guided trainings and more.

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Learn about Sleep and PTSD

Did you know: insomnia and nightmares could be symptoms of PTSD? Learn about the relationship between sleep and PTSD.

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We are the world's leading research and educational center of excellence on PTSD and traumatic stress.

PTSD is a mental health problem that some people develop after experiencing or witnessing a life-threatening or traumatic event. If symptoms last more than a few months, it may be PTSD. The good news is that there are effective treatments.

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PTSD Information Voice Mail: (802) 296-6300
Email: ncptsd@va.gov
Also see: VA Mental Health

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