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PTSD: National Center for PTSD

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Videos and Self-Help

 

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Videos and Self-Help

For more information about the impact of PTSD on Veterans from the perspective of the Veterans themselves, visit one of these websites:
Learn about PTSD from Veterans who live with it every day at AboutFace. Hear their stories. Find out how treatment turned their lives around.
Visit Make the Connection, an online resource designed to connect Veterans, their family members and friends and other supporters with information, resources and solutions to issues affecting their lives.

Self-Help

These resources help you learn about and cope with the symptoms related to PTSD that commonly occur following trauma. Although these tools do not replace professional treatment, they can offer support when you need it most.

  • PTSD Coach mobile app offers self-help strategies to manage PTSD symptoms and quick access to support resources.
  • PTSD Coach Online is for anyone who needs help with upsetting feelings. PTSD Coach Online can also help you look at "big picture" issues - like understanding your values and goals or problem solving. Inspired by the PTSD Coach app, PTSD Coach Online is used on a computer so it is able to incorporate video content and tools that involve writing.
PTSD Coach mobile app
PTSD Coach Online
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PTSD Information Voice Mail: (802) 296-6300
Email: ncptsd@va.gov
Also see: VA Mental Health

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